HI
EN
Sagarika Ganguly
Health & Wellness Coaching
Empowering Professionals to reclaim their health through sustainable lifestyle changes, balanced nutrition, and holistic wellness.
Weight Management: Focused on fat loss or healthy weight gain without restrictive dieting.
Hormonal Health: Specialized coaching for PCOS/PCOD management, thyroid health, and menstrual wellness.
The "Active Lifestyle" Program: A 21-day or 90-day transformation challenge incorporating home workouts and meal planning.
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